be. here. now
Now is everything
Now is the essence
Now is the focus
Focus on the now, for that is the key
K Hackel, The Whisper of Your Soul
There is nothing that helps you stay in the present
better than your
It is your own unique breathing tool that can help you stay grounded, focused, calm and present in your body. It can help you overcome symptoms of anxiety, stress, mental pressure and physical discomfort.
It is your trusted companion on your journey towards creating healthy wellness habits, helping you expand the sense of safety and balance in your body and develop resilience from within.
Wearing this stylish breathing tool and necklace serves as a constant reminder to take deeper and more intentional breaths during your day.
Carefully crafted from medical grade stainless steel, perfect for long lasting use.
STEP 1. INHALE
Inhale deeply through your nose to fill your belly with air. Become aware of your thoughts or what is causing discomfort or tension in your body. Hold for 8-10 seconds.
STEP 2. EXHALE
Gently exhale through the tube for 8-10 seconds to release all the air from your body. Feel your belly tighten slightly as you release every last drop of air.
​
STEP 3. PAUSE
Relax your face and shoulders after you exhale. Notice your thoughts and body sensations shifting with each breath.
​
STEP 4. REPEAT
Repeat the practice until calm and relaxed. Make a routine of better breathing to experience the benefits day after day.
"This little tool came as an absolute surprise. I used it as soon as I received it and I felt the result instantly. I've struggled with making some healthy habits to help me with my anxiety and work related stress and nothing seemed to stick. But this might just be the tool I needed. So easy to take a moment in the office to just unwind and detach myself from it all. I am really impressed!"
REDUCES
STRESS AND TENSION
HELPS EASE
ANXIETY AND PANIC
IMPROVES SLEEP
PROMOTES PHYSICAL & MENTAL WELLBEING
IMPROVES FOCUS &
PRODUCTIVITY
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